Tuesday, February 23, 2016

The One Kind Of Vegetable That Will Ruin Your Health

The One Kind Of Vegetable That Will Ruin Your Health
You should always be eating you vegetables! Vegetables are my favorite and they should definitely be your favorite too.
You should be consuming those veggies with every meal, every day… But, there is one kind of vegetable that you should NEVER eat and this is.. canned vegetables
Canned Vegetables are the enemy. You think they’re good for you because they’re vegetables but in reality they are horrible!
Why Are Canned Vegetables So Damn Bad?!
Canned vegetables contain additive, preservative, BPA and Histamines.
Additives and preservatives are used to give these canned vegetables a long shelf life.. So they’re pretty much used to make food companies money and take away from our health.
These chemicals can lead to many sicknesses, illnesses and other things that are Absolutely No Good! Some side effects include, but are not limited to headaches, nausea, acne, rashes, heart problems and even cancer.
BPA is a chemical that is used to make plastic. This chemical makes its way into your canned vegetables through the whole canning process. As you can guess, we should not be eating chemicals that are used to make plastic.
Side effects include but are not limited to damage to your brain, hyperactivity, altered immune function and even a stimulation of prostate cancer cells.
Our bodies naturally release Histamines when we have an allergic reaction. Histamines cause dilatation of the blood vessels, rashes, Itching, etc. The allergic reaction is telling our bodies that we are doing something wrong, therefore, eating foods that cause these reactions is not a good idea..
Always Eat Your Vegetables, But Definitely Not Canned Vegetables.
If you find yourself in a bind and can’t get fresh vegetables, turn to frozen. Frozen are superior to canned because they are usually frozen at their peak and are not used as a scientific experiment like canned vegetables are.
Fresh is Always Best! Growing Your Own Is Always Better!
Eat Good - Look Good - Feel Good - Live Good

 The One Kind Of Vegetable That Will Ruin Your Health   OR  Power & Purpose











The Zumba Ladies

     
       The Zumba Ladies were having so much fun tonight with (Zumba).  They made their self a video cutting up.  That let you know there is more to Zumba and just dancing you have fun, you cut up and you hang out with your great friend. In return, you are able to lose the weight.

       In the future if you would like to take some of these classes with Shatika and the ladies.  Please don't hesitate to message me or inbox me and/or Shatika.  

     Here is my #336-423-3510 or message me

       Hope to see you at the next class let's have fun.